These guided inner journeys are offered as a way to ground, play, and explore in the expansive place of stillness.

Move in and around this enlivened space of stillness and listen to what emerges when you see yourself with gentleness.

Softness invites us to be tender with ourselves as we explore the goodness of stillness.

Moving freely allows us to remember the fullness of who we really are.

We are a conduit of flow and can offer our unique way of being to the world.

When we see and claim our greatness we can’t help but share our fullness.

Meditations